Green and black olives, how different are they?

Whatever type they are – green, black, stuffed, pitted… – olives are the flagship of the aperitif in our country. But it is also one of the most used complements in our dishes and salads. Because we never get tired of saying that olives are healthy, nutritious and their caloric intake is very low. But in our post today we want to focus on different questions such as what are the differences between green and black olives, which ones are better in a healthy and balanced diet, or if we should opt for one over the other.